Mint and Rosemary Mouthwash
Mint and Rosemary Mouthwash
So Refreshing!
Ingredients:
2 1/2 cups distilled or mineral water
1 teaspoon fresh mint leaves
1 teaspoon fresh rosemary leaves
1 teaspoon aniseed
Instructions:
1. Boil the water and infuse the mint, rosemary and aniseed for 20 minutes.
2. When cool, strain and use as a gargle.
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| Mint and Rosemary Mouthwash |
Bremness, Leslie. RD Home Handbook: Herbs. Pleasantville: Reader's Digest Association, 1990. Print.
Photo credits:
Mint Cosmetics Background 2: Photo Credit: http://getinspiredeveryday.com/lifestyle/cooling-aloe-mint-body-lotion/
Dried Mint Leaves: Photo Credit: https://www.amazon.com/gp/search?tag=npofitness-20&ie=UTF8&creativeASIN=searchbar&adId=searchbar&linkCode=w42&keywords=Dried+Mint+Leaves
Dried Rosemary Leaves: Photo Credit: http://rosemarycarobexport.com/Rosemary_Leaves_Tunisia.htm
Dried Anise Seed: Photo Credit: http://fillyourbelly.com/spices/
Mint and Rosemary Mouthwash: Photo Credit: http://www.theprairiehomestead.com/2016/09/homemade-mouthwash-recipe.html
Oil pulling is an ancient Ayurvedic practice that involves swishing oil around in your mouth for a specified period, typically around 15-20 minutes, before spitting it out. While traditionally done with coconut or sesame oil, modern variations have emerged, including products like the Oral Spa Elixir from the brand Forest Elixirs. This innovative oil pulling mouthwash claims to be very beneficial for dental health and offers a unique experience by not leaving an oily feeling in the mouth. In this article, we will explore the benefits of oil pulling and delve into the specifics of this new product.
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